According to PCT, what is more important than techniques?

In Person-Centered Therapy (PCT), the emphasis is placed on the attitudes and behaviors of the therapist rather than on specific techniques or methods. This approach, founded by Carl Rogers, is rooted in the belief that a therapeutic relationship characterized by genuineness, unconditional positive regard, and empathic understanding creates an environment conducive to personal growth and healing.

When the therapist embodies these core attitudes, clients are more likely to feel safe, respected, and understood, which fosters their willingness to explore their thoughts and feelings. The effectiveness of therapy is thus largely determined by the quality of the therapeutic relationship rather than the mechanical application of specific techniques.

This focus on the therapist's attitudes and behaviors distinguishes PCT from other therapeutic modalities that may prioritize structured techniques or interventions. The other options, while important in their own right, do not align with the central tenet of PCT that emphasizes the relational aspect as the catalyst for change.