In what way does Person-Centered Therapy promote personal responsibility?

Person-Centered Therapy promotes personal responsibility by encouraging clients to take responsibility for their choices. This therapeutic approach emphasizes the importance of self-exploration and self-directed change, allowing clients to become more aware of their feelings, thoughts, and behaviors. In a supportive and non-judgmental environment, clients are empowered to reflect on their decisions and the impact of those decisions on their lives. This active involvement in their own growth fosters accountability and encourages individuals to see themselves as capable agents of change, reinforcing their autonomy and sense of agency.

By focusing on the individual's experience rather than providing a set structure or predetermined actions, Person-Centered Therapy facilitates an internal locus of control, where clients learn to navigate their own paths and understand the consequences of their choices, leading to increased personal responsibility.