What does "authenticity" refer to in a Person-Centered Therapy session?

In Person-Centered Therapy, "authenticity" refers to the therapist's ability to be genuine and honest with the client. This quality is vital for building a trusting therapeutic relationship, where the client feels safe and accepted. Authenticity fosters an environment in which clients can explore their feelings and experiences without fear of judgment. When therapists are open and real, it encourages clients to be more forthcoming and to engage more deeply in the therapeutic process. Genuine interactions help to promote self-acceptance and personal growth, key goals of Person-Centered Therapy.

This concept emphasizes the importance of the therapeutic relationship as central to the healing process, and it is distinct from other roles that a therapist might play, such as diagnosing or adhering to rigid protocols.