What does expressive arts therapy allow clients to do?

Expressive arts therapy is designed to facilitate emotional expression and healing through various artistic mediums, such as painting, drawing, music, dance, and drama. This approach aligns with the core tenets of person-centered therapy, which emphasizes the importance of self-expression and self-discovery. By using artistic forms, clients are encouraged to explore their feelings and experiences in a non-verbal way, often leading to insights and catharsis that might be hard to achieve through traditional talk therapy. The use of these creative methods allows clients to tap into their subconscious and express emotions that they might find difficult to articulate verbally. This makes option B the most accurate representation of what expressive arts therapy enables clients to do.