What does immediacy refer to in person-centered therapy?

Immediacy in person-centered therapy is about addressing the current relationship dynamics between the client and the therapist. This concept is rooted in the therapeutic relationship, which is considered a vital component of person-centered therapy. By focusing on the immediacy, the therapist encourages clients to explore their feelings and reactions in the moment, providing an opportunity to understand how these dynamics may affect their worldview and relationships outside the therapy session.

This immediate focus allows clients to gain insights into their behaviors, patterns, and emotional responses within the safe environment of the therapeutic relationship. It emphasizes authenticity and openness, inviting clients to express their feelings and thoughts as they arise, fostering deeper self-awareness and personal growth.

The other options concentrate on different aspects of therapy; for instance, focusing on past experiences or future goals does not take advantage of the present moment's potential for insight, and structured techniques might conflict with the person-centered approach, which prioritizes the client's own pace and direction in therapy.