What is a key concept in person-centered therapy?

In person-centered therapy, a key concept is the importance of client accessibility and choice. This therapeutic approach, developed by Carl Rogers, emphasizes the individual's capacity for self-direction and personal growth in a supportive environment. By prioritizing the client’s ability to make choices and navigate their therapeutic journey, person-centered therapy fosters a sense of autonomy, empowerment, and respect for the client's subjective experience. This creates a non-judgmental atmosphere where clients feel safe to explore their thoughts and feelings, ultimately facilitating deeper self-understanding and self-acceptance.

The focus on client accessibility ensures that therapy is tailored to the individual’s unique needs, allowing for a more personalized and effective process. This approach stands in contrast to methods that may impose a therapist's authority or lead to a more directive style of engagement, emphasizing instead the collaborative nature of the therapeutic relationship, where clients are seen as the experts on their own lives.