What is one of the basic assumptions of person-centered therapy?

In person-centered therapy, one of the foundational assumptions is that people are essentially trustworthy. This perspective suggests that individuals possess an inherent ability for self-understanding and growth when they are provided with a supportive and accepting environment. The therapist's role is to facilitate this process by offering empathy, unconditional positive regard, and congruence, which encourages clients to explore their feelings and experiences deeply.

This assumption fosters a belief in the client's capacity for change and self-actualization. It allows therapists to trust that clients can find their own answers and solutions when they feel safe and accepted. This contrasts with the ideas presented in the other options, which undermine the client's ability to self-direct their growth or understand themselves. Instead, person-centered therapy emphasizes empowering the individual rather than relying on external sources for validation or direction. By holding this assumption, therapists create a space where clients can develop their self-trust and potential authentically.