What is the role of the client in Person-Centered Therapy?

In Person-Centered Therapy, the client plays a vital role in their healing process, actively engaging with their thoughts, feelings, and experiences. This therapeutic approach, developed by Carl Rogers, emphasizes the importance of the client's self-perception and personal growth. The client is encouraged to explore their emotions and thoughts freely, leading to greater self-understanding and personal insight.

The therapist provides a supportive environment that fosters this exploration but does not direct the therapy. This empowers the client to take responsibility for their journey and reinforces their autonomy in the therapeutic process. By actively participating, clients can discover their own solutions and develop a sense of agency, which is crucial for effective healing and self-actualization. This active engagement is essential in achieving the goals set within Person-Centered Therapy.