Which of the following represents the heart of client-centered therapy?

The heart of client-centered therapy lies in client autonomy and self-direction. This approach, founded by Carl Rogers, emphasizes the importance of empowering clients to take the lead in their own therapy process. It recognizes that individuals are inherently capable of understanding their own needs and finding solutions to their issues when provided with a supportive and empathetic environment.

In client-centered therapy, the therapist acts primarily as a facilitator rather than a director, fostering a space where clients feel safe to explore their thoughts, feelings, and experiences. This client-led approach promotes personal growth, self-acceptance, and the ability to make choices that align with the person’s values and beliefs.

The other options do not align with the core principles of client-centered therapy. Focusing on therapist-led interventions undermines the client's role, while standardized therapy sessions and rigid session structures limit the adaptability and personalization that are crucial for facilitating genuine growth and exploration in therapy. Hence, client autonomy and self-direction truly encapsulate the essence of this therapeutic approach.