Which two conditions describe incongruence?

Incongruence in the context of person-centered therapy, a concept developed by Carl Rogers, refers to a mismatch between the real self and the ideal self. When the ideal self doesn't align with the real self, individuals may experience feelings of dissonance, anxiety, and frustration as they struggle to reconcile these differences. This disconnection can hinder personal growth and self-acceptance, which are essential for achieving self-actualization.

The chosen option effectively captures this essence by highlighting that the ideal self is an unrealistic or unattainable vision, creating a gap between how a person perceives themselves and how they wish to be. This concept is central to understanding the challenges individuals face when they are not aligned internally and may struggle with self-esteem and authenticity. Recognizing this incongruence can help in the therapeutic process, guiding individuals toward greater self-acceptance and congruence.